Low-sugar coconut granola

Low-Sugar Coconut Granola

Indulge in the delightful crunch of this Low-Sugar Coconut Granola, a perfect blend of toasted oats, nuts, and coconut flakes. This granola is lightly sweetened with natural ingredients, making it a healthier choice for breakfast or a snack. Enjoy it with yogurt, milk, or as a topping for your favorite smoothie bowl.

Serving Size and Yield

Makes approximately 8 servings.

Preparation and Cooking Time

Preparation Time: 10 minutes

Cooking Time: 25 minutes

Total Time: 35 minutes

Ingredients

• 2 cups rolled oats
• 1 cup unsweetened coconut flakes
• 1/2 cup chopped almonds
• 1/4 cup sunflower seeds
• 1/4 cup pumpkin seeds
• 1/4 cup coconut oil, melted
• 1/4 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt

Instructions

1. Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. Combine the oats, coconut flakes, almonds, sunflower seeds, and pumpkin seeds in a large mixing bowl.
3. Whisk together the melted coconut oil, honey or maple syrup, vanilla extract, cinnamon, and salt in a separate bowl.
4. Pour the wet mixture over the dry ingredients and stir until everything is well coated.
5. Spread the granola mixture evenly onto the prepared baking sheet.
6. Bake for 20-25 minutes, stirring halfway through, until the granola is golden brown.
7. Cool the granola completely on the baking sheet before transferring it to an airtight container.

Additional Notes

For a nut-free version, replace almonds with additional seeds. You can also add dried fruits like cranberries or raisins after baking for extra sweetness.

Nutritional Information

Per serving: Approximately 220 calories, 15g fat, 20g carbohydrates, 4g protein, 3g fiber, 5g sugar.

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