Table of contents
Avocado and Squash Tempura with Ponzu Dipping Sauce
Experience a delightful fusion of textures and flavors with this Avocado and Squash Tempura. The creamy avocado and tender squash are encased in a light, crispy tempura batter, perfectly complemented by a tangy ponzu dipping sauce. This dish is a unique twist on traditional tempura, offering a refreshing and satisfying appetizer or side dish.
Serving Size and Yield
Serves approximately 4 as an appetizer.
Preparation and Cooking Time
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Total Time: 35 minutes
Ingredients
- 1 ripe avocado, peeled, pitted, and sliced
- 1 small butternut squash, peeled and sliced into thin rounds
- 1 cup all-purpose flour
- 1 cup cold sparkling water
- 1 egg, lightly beaten
- Vegetable oil, for frying
- Salt, to taste
- 1/4 cup soy sauce
- 2 tablespoons lemon juice
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- 1 tablespoon finely chopped green onions
Instructions
- Prepare the ponzu dipping sauce by mixing soy sauce, lemon juice, rice vinegar, sugar, and green onions in a small bowl. Set aside.
- Heat vegetable oil in a deep pan or fryer to 350°F (175°C).
- Mix the tempura batter by combining flour, cold sparkling water, and the beaten egg in a bowl. Stir until just combined; the batter should be slightly lumpy.
- Dip the avocado and squash slices into the batter, ensuring they are well-coated.
- Fry the coated slices in batches for about 2-3 minutes or until golden and crispy. Avoid overcrowding the pan.
- Remove the tempura from the oil and drain on paper towels. Sprinkle with salt while still hot.
- Serve immediately with the ponzu dipping sauce on the side.
Additional Notes
For a gluten-free version, substitute all-purpose flour with rice flour. You can also add a pinch of cayenne pepper to the batter for a spicy kick. Ensure the sparkling water is very cold to achieve a light and crispy batter.
Nutritional Information
Estimated per serving: 250 calories, 15g fat, 28g carbohydrates, 4g protein, 2g fiber, 500mg sodium.
