Table of contents
Barbecued Vegetables with Tahini Dressing
Experience the delightful combination of smoky, charred vegetables paired with a creamy, nutty tahini dressing. This dish is perfect for a summer barbecue or as a healthy side dish. The tahini dressing adds a rich, savory flavor that complements the natural sweetness of the grilled vegetables.
Serving Size and Yield
Serves approximately 4 people.
Preparation and Cooking Time
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Ingredients
- 1 red bell pepper, cut into large chunks
- 1 yellow bell pepper, cut into large chunks
- 1 zucchini, sliced into thick rounds
- 1 red onion, cut into wedges
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 1 garlic clove, minced
- 2 tablespoons water
- 1 tablespoon chopped fresh parsley (optional)
Instructions
- Prepare the vegetables by cutting them into the specified sizes. Place them in a large bowl.
- Drizzle the olive oil over the vegetables. Season with salt and pepper, then toss to coat evenly.
- Preheat your grill to medium-high heat.
- Grill the vegetables for about 15-20 minutes, turning occasionally, until they are tender and have nice grill marks.
- Mix the tahini, lemon juice, minced garlic, and water in a small bowl until smooth. Adjust the consistency with more water if needed.
- Arrange the grilled vegetables on a serving platter.
- Drizzle the tahini dressing over the vegetables.
- Garnish with chopped parsley, if using, and serve immediately.
Additional Notes
Feel free to substitute or add other vegetables like eggplant or mushrooms. For a spicier kick, add a pinch of cayenne pepper to the tahini dressing. This dish can be served warm or at room temperature.
Nutritional Information
Estimated per serving: 180 calories, 14g fat, 12g carbohydrates, 4g protein, 4g fiber.
