Broad bean houmous

Table of contents

Broad Bean Houmous

Broad Bean Houmous is a delightful twist on the classic chickpea dip, offering a fresh and vibrant flavor profile. The creamy texture of broad beans combined with zesty lemon and aromatic garlic makes this houmous a standout appetizer or snack. Perfect for dipping with pita bread or fresh vegetables, it’s a healthy and delicious option for any occasion.

Serving Size and Yield

This recipe yields approximately 2 cups of houmous, serving about 4-6 people as an appetizer.

Preparation and Cooking Time

Preparation Time: 15 minutes

Cooking Time: 5 minutes

Total Time: 20 minutes

Ingredients

2 cups fresh or frozen broad beans
2 tablespoons tahini
2 tablespoons olive oil
Juice of 1 lemon
2 cloves garlic, minced
Salt and pepper to taste
1 teaspoon ground cumin
Optional: Fresh mint leaves for garnish

Instructions

Prepare the broad beans by boiling them in a pot of salted water for about 5 minutes, or until tender. Drain and rinse under cold water to cool.
Peel the broad beans by gently squeezing them to remove the outer skins. This step is optional but recommended for a smoother texture.
Blend the peeled broad beans, tahini, olive oil, lemon juice, garlic, salt, pepper, and cumin in a food processor until smooth and creamy.
Taste and adjust the seasoning as needed, adding more salt, pepper, or lemon juice to suit your preference.
Transfer the houmous to a serving bowl and garnish with fresh mint leaves if desired.
Serve with pita bread, crackers, or fresh vegetables for dipping.

Additional Notes

For a spicier version, add a pinch of cayenne pepper or a dash of hot sauce. If you prefer a nuttier flavor, try adding a tablespoon of toasted sesame seeds. This houmous can be stored in an airtight container in the refrigerator for up to 3 days.