Butternut squash and cauliflower laksa with rice noodles

Butternut Squash and Cauliflower Laksa with Rice Noodles

This Butternut Squash and Cauliflower Laksa with Rice Noodles is a vibrant, comforting dish that combines the creamy richness of coconut milk with the aromatic spices of Southeast Asia. The sweetness of the butternut squash and the earthiness of the cauliflower create a perfect harmony, making this laksa a delightful and satisfying meal. It’s a wonderful way to enjoy a plant-based dish that’s both nourishing and full of flavor.

Serving Size and Yield

Serves 4

Preparation and Cooking Time

Preparation Time: 20 minutes

Cooking Time: 30 minutes

Total Time: 50 minutes

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons red curry paste
  • 400 ml coconut milk
  • 500 ml vegetable broth
  • 1 small butternut squash, peeled and cubed
  • 1 small cauliflower, cut into florets
  • 200 g rice noodles
  • 2 tablespoons soy sauce
  • Juice of 1 lime
  • Fresh cilantro, for garnish
  • Red chili slices, for garnish (optional)

Instructions

  1. Prepare the rice noodles according to the package instructions. Drain and set aside.
  2. Heat the vegetable oil in a large pot over medium heat. Add the onion and sauté until translucent, about 5 minutes.
  3. Add the garlic and ginger, and cook for another 2 minutes until fragrant.
  4. Stir in the red curry paste and cook for 1 minute, allowing the flavors to meld.
  5. Pour in the coconut milk and vegetable broth, and bring to a simmer.
  6. Add the butternut squash and cauliflower to the pot. Cover and simmer for 15-20 minutes, or until the vegetables are tender.
  7. Stir in the soy sauce and lime juice. Adjust seasoning to taste.
  8. Divide the cooked rice noodles among serving bowls. Ladle the laksa over the noodles.
  9. Garnish with fresh cilantro and red chili slices, if using. Serve hot.

Additional Notes

For a spicier laksa, add more red curry paste or include some sliced fresh chilies. You can substitute the butternut squash with sweet potatoes if desired. For a protein boost, consider adding tofu or chickpeas.

Nutritional Information

Per serving: Approximately 400 calories, 15g fat, 60g carbohydrates, 8g protein, 6g fiber.

Butternut squash and cauliflower laksa with rice noodles
Butternut squash and cauliflower laksa with rice noodles

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