Guacamole salad

Guacamole Salad

Guacamole Salad is a vibrant and refreshing dish that combines the creamy texture of avocados with the crispness of fresh vegetables. This salad is a delightful twist on traditional guacamole, offering a burst of flavors with every bite. Perfect for a light lunch or as a side dish, it’s sure to be a hit at any gathering.

Serving Size and Yield

This recipe yields approximately 4 servings.

Preparation and Cooking Time

Preparation Time: 15 minutes

Total Time: 15 minutes

Ingredients

• 2 ripe avocados, diced
• 1 cup cherry tomatoes, halved
• 1 small red onion, finely chopped
• 1 cup corn kernels (fresh, frozen, or canned)
• 1/4 cup fresh cilantro, chopped
• 1 lime, juiced
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Prepare the avocados by cutting them in half, removing the pit, and dicing the flesh into small cubes.
2. Combine the diced avocados, cherry tomatoes, red onion, corn, and cilantro in a large mixing bowl.
3. Whisk together the lime juice and olive oil in a small bowl. Season with salt and pepper to taste.
4. Pour the lime dressing over the salad ingredients and gently toss to combine, ensuring everything is evenly coated.
5. Serve immediately or chill in the refrigerator for 10 minutes before serving for a cooler salad.

Additional Notes

For a spicier kick, add a diced jalapeño pepper. You can substitute lemon juice for lime juice if preferred. This salad pairs well with grilled meats or as a topping for tacos.

Nutritional Information

Estimated per serving: 200 calories, 15g fat, 18g carbohydrates, 4g protein, 7g fiber.

Recommended Products