Table of contents
Roast Pepper and Garlic Salad with Hazelnuts
This Roast Pepper and Garlic Salad with Hazelnuts is a delightful blend of smoky, sweet, and nutty flavors. The roasted peppers and garlic bring a depth of flavor, while the hazelnuts add a satisfying crunch. This salad is perfect as a side dish or a light main course, offering a unique twist on traditional salads.
Serving Size and Yield
Serves approximately 4 people.
Preparation and Cooking Time
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Total Time: 40 minutes
Ingredients
- 3 large red bell peppers
- 1 head of garlic
- 2 tablespoons olive oil, divided
- 1/2 cup hazelnuts, toasted and roughly chopped
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare the peppers by cutting them in half and removing the seeds and stems.
- Place the pepper halves and the whole head of garlic on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and pepper.
- Roast in the oven for 20-25 minutes, until the peppers are charred and the garlic is soft.
- Remove from the oven and let cool slightly. Peel the skins off the peppers and squeeze the roasted garlic cloves out of their skins.
- Slice the roasted peppers into strips and place them in a serving bowl.
- Add the roasted garlic, chopped hazelnuts, and drizzle with the remaining olive oil and balsamic vinegar. Toss gently to combine.
- Season with additional salt and pepper to taste.
- Garnish with fresh basil leaves before serving.
Additional Notes
For a variation, try adding crumbled feta cheese or goat cheese for a creamy element. You can also substitute almonds or walnuts for hazelnuts if preferred.
Nutritional Information
Estimated per serving: 180 calories, 14g fat, 12g carbohydrates, 3g protein, 4g fiber.
