Spiced vegetable curry

Table of contents

Spiced Vegetable Curry

This Spiced Vegetable Curry is a vibrant and aromatic dish that brings together a medley of fresh vegetables with a blend of warm spices. Perfect for a cozy dinner, this curry is both hearty and healthy, offering a delightful balance of flavors that will transport your taste buds to the heart of India.

Serving Size and Yield

Serves approximately 4 people.

Preparation and Cooking Time

Preparation Time: 20 minutes

Cooking Time: 30 minutes

Total Time: 50 minutes

Ingredients

2 tablespoons vegetable oil
1 large onion, finely chopped
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 teaspoon cumin seeds
1 teaspoon ground coriander
1 teaspoon turmeric powder
1 teaspoon garam masala
1/2 teaspoon red chili powder
2 medium potatoes, diced
1 cup cauliflower florets
1 cup green beans, chopped
1 cup carrots, sliced
1 can (14 oz) diced tomatoes
1 cup coconut milk
Salt to taste
Fresh cilantro, chopped (for garnish)

Instructions

Heat the vegetable oil in a large pan over medium heat.
Add the chopped onion and sauté until golden brown.
Stir in the garlic and ginger, cooking for another minute until fragrant.
Add the cumin seeds, ground coriander, turmeric, garam masala, and red chili powder. Cook for 1-2 minutes, stirring constantly.
Add the diced potatoes, cauliflower, green beans, and carrots. Stir well to coat the vegetables with the spices.
Pour in the diced tomatoes and coconut milk. Stir to combine.
Season with salt to taste.
Cover the pan and let the curry simmer for about 20 minutes, or until the vegetables are tender.
Garnish with fresh cilantro before serving.

Additional Notes

Feel free to substitute or add any vegetables you have on hand, such as bell peppers or peas. For a spicier curry, increase the amount of red chili powder. Serve with steamed rice or warm naan for a complete meal.