Table of contents
Chetna Makan’s Tamarind Aubergine Curry (Imli Baigan Curry)
This delightful tamarind aubergine curry, inspired by Chetna Makan, is a perfect blend of tangy and spicy flavors. The rich, deep taste of tamarind complements the soft, creamy texture of aubergines, creating a dish that is both comforting and exotic. Perfect for a cozy dinner, this curry is sure to impress with its unique taste and aroma.
Serving Size and Yield
Serves approximately 4 people.
Preparation and Cooking Time
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Ingredients
- 2 large aubergines (eggplants), cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 tomatoes, chopped
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon red chili powder
- 2 tablespoons tamarind paste
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
- Prepare the aubergines by cutting them into 1-inch cubes. Set aside.
- Heat the vegetable oil in a large pan over medium heat. Add the mustard seeds and cumin seeds, and let them sizzle for about 30 seconds.
- Add the chopped onion to the pan and sauté until golden brown.
- Stir in the garlic and ginger, cooking for another minute until fragrant.
- Add the chopped tomatoes, ground coriander, turmeric, and red chili powder. Cook until the tomatoes are soft and the spices are well combined.
- Mix in the aubergine cubes, ensuring they are well coated with the spice mixture.
- Pour in the tamarind paste and a cup of water. Stir well, cover, and let it simmer for about 20 minutes, or until the aubergines are tender.
- Season with salt to taste. Adjust the consistency of the curry by adding more water if needed.
- Garnish with fresh coriander leaves before serving.
Additional Notes
For a richer flavor, you can add a tablespoon of coconut milk towards the end of cooking. If you prefer a milder curry, reduce the amount of red chili powder. Serve with steamed rice or warm naan for a complete meal.
Nutritional Information
Estimated per serving: Calories: 180, Fat: 10g, Carbohydrates: 20g, Protein: 3g, Fiber: 6g
