Mango chutney (Aam ki meethi chutney)

Mango Chutney (Aam ki Meethi Chutney)

Mango Chutney, or Aam ki Meethi Chutney, is a delightful blend of sweet, tangy, and spicy flavors that perfectly complements a variety of dishes. This traditional Indian condiment is made with ripe mangoes, aromatic spices, and a hint of sugar, creating a versatile chutney that can be enjoyed with snacks, main courses, or even as a spread.

Serving Size and Yield

This recipe yields approximately 2 cups of chutney, serving about 8 people.

Preparation and Cooking Time

Preparation Time: 15 minutes

Cooking Time: 30 minutes

Total Time: 45 minutes

Ingredients

• 2 large ripe mangoes, peeled and diced
• 1 cup sugar
• 1/2 cup white vinegar
• 1 teaspoon grated ginger
• 1/2 teaspoon red chili powder
• 1/2 teaspoon cumin seeds
• 1/4 teaspoon salt
• 1/4 teaspoon turmeric powder
• 1/4 cup water

Instructions

1. Prepare the mangoes by peeling and dicing them into small cubes.
2. Combine the diced mangoes, sugar, and vinegar in a medium-sized saucepan.
3. Add the grated ginger, red chili powder, cumin seeds, salt, and turmeric powder to the saucepan.
4. Pour in the water and stir the mixture well to combine all ingredients.
5. Bring the mixture to a boil over medium heat, stirring occasionally.
6. Reduce the heat to low and let it simmer for about 25-30 minutes, or until the mangoes are soft and the chutney has thickened.
7. Stir occasionally to prevent sticking and ensure even cooking.
8. Remove the saucepan from heat and let the chutney cool to room temperature.
9. Transfer the chutney to a clean, airtight jar and store it in the refrigerator.

Additional Notes

For a spicier chutney, increase the amount of red chili powder. You can also add a pinch of garam masala for extra flavor. This chutney pairs well with Indian snacks like samosas, pakoras, or as a side with grilled meats.

Nutritional Information

Per serving (1/4 cup): Calories: 120, Carbohydrates: 30g, Sugars: 28g, Fat: 0g, Protein: 0g, Sodium: 60mg

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