Table of contents
Natasha Corrett’s Grilled Aubergine Miso Salad
This delightful grilled aubergine miso salad is a perfect blend of smoky, savory, and umami flavors. The tender aubergines are beautifully complemented by a rich miso dressing, making it a standout dish for any occasion. Whether you’re serving it as a main or a side, this salad is sure to impress with its unique taste and vibrant presentation.
Serving Size and Yield
Serves approximately 4 people.
Preparation and Cooking Time
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Ingredients
- 2 large aubergines, sliced into 1/2-inch rounds
- 2 tablespoons olive oil
- 1 tablespoon sesame seeds, toasted
- 2 spring onions, finely sliced
- 1 tablespoon fresh coriander, chopped
- Salt and pepper to taste
- For the miso dressing:
- 2 tablespoons white miso paste
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon honey or maple syrup
- 1 teaspoon grated fresh ginger
- 2 tablespoons water
Instructions
- Prepare the aubergines by brushing each slice with olive oil and seasoning with salt and pepper.
- Grill the aubergine slices on a preheated grill or grill pan over medium heat for about 5 minutes on each side, until they are tender and have grill marks.
- Mix the miso dressing by combining the miso paste, rice vinegar, soy sauce, honey, ginger, and water in a small bowl. Whisk until smooth.
- Arrange the grilled aubergine slices on a serving platter.
- Drizzle the miso dressing over the aubergines.
- Sprinkle the toasted sesame seeds, spring onions, and fresh coriander over the top.
- Serve immediately, either warm or at room temperature.
Additional Notes
For a spicier kick, add a pinch of chili flakes to the miso dressing. You can substitute aubergines with zucchini for a different flavor profile. This salad pairs well with grilled fish or chicken for a complete meal.
Nutritional Information
Estimated per serving: 180 calories, 12g fat, 15g carbohydrates, 4g protein, 3g fiber.
