Nut roast balls, onion gravy and greens

Table of contents

Nut Roast Balls, Onion Gravy and Greens

Nut Roast Balls with Onion Gravy and Greens is a delightful vegetarian dish that combines the earthy flavors of nuts with the rich, savory taste of onion gravy. Paired with fresh greens, this meal is not only nutritious but also a comforting and satisfying option for any occasion.

Serving Size and Yield

Serves approximately 4 people.

Preparation and Cooking Time

Preparation Time: 20 minutes

Cooking Time: 40 minutes

Total Time: 60 minutes

Ingredients

1 cup mixed nuts (e.g., walnuts, almonds, cashews), finely chopped
1 cup breadcrumbs
1 onion, finely chopped
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste
2 tablespoons soy sauce
1 egg, beaten
2 cups vegetable stock
2 tablespoons flour
2 cups mixed greens (e.g., spinach, kale, chard)

Instructions

Preheat your oven to 180°C (350°F).
Sauté the onion and garlic in olive oil over medium heat until soft and translucent.
Combine the chopped nuts, breadcrumbs, sautéed onion and garlic, thyme, rosemary, salt, pepper, soy sauce, and beaten egg in a large bowl. Mix well.
Shape the mixture into small balls and place them on a baking sheet lined with parchment paper.
Bake in the preheated oven for 25-30 minutes, or until golden brown.
Prepare the onion gravy by heating a small amount of oil in a saucepan. Add flour and stir until it forms a paste.
Gradually add the vegetable stock, stirring continuously until the gravy thickens. Season with salt and pepper.
Steam the mixed greens until just wilted.
Serve the nut roast balls with onion gravy and a side of steamed greens.

Additional Notes

For a vegan version, replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water). You can also add your favorite herbs or spices to the nut mixture for extra flavor.