Orange, fennel and pea shoot salad with walnuts

Table of contents

Orange, Fennel and Pea Shoot Salad with Walnuts

This vibrant and refreshing salad combines the sweet and tangy flavors of oranges with the crispness of fennel and the delicate texture of pea shoots. The addition of crunchy walnuts adds a delightful contrast, making this salad a perfect starter or side dish for any meal. It’s not only delicious but also packed with nutrients, making it a healthy choice for any occasion.

Serving Size and Yield

Serves: 4

Preparation and Cooking Time

Preparation Time: 15 minutes

Total Time: 15 minutes

Ingredients

2 large oranges
1 medium fennel bulb, thinly sliced
2 cups pea shoots
1/2 cup walnuts, toasted and roughly chopped
2 tablespoons olive oil
1 tablespoon lemon juice
Salt and pepper to taste

Instructions

Prepare the oranges by peeling them and removing as much of the white pith as possible. Slice them into rounds or segments.
Combine the sliced fennel and pea shoots in a large salad bowl.
Add the orange slices to the salad bowl.
Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl to make the dressing.
Pour the dressing over the salad and gently toss to combine.
Sprinkle the toasted walnuts over the top of the salad just before serving.

Additional Notes

For a variation, try adding some crumbled feta cheese or goat cheese for extra creaminess. You can also substitute arugula or baby spinach for the pea shoots if desired.