Roast purple sprouting broccoli with smashed white beans

Table of contents

Roast Purple Sprouting Broccoli with Smashed White Beans

This delightful dish combines the earthy flavors of roasted purple sprouting broccoli with the creamy texture of smashed white beans. It’s a perfect blend of simplicity and sophistication, making it a standout side or a light main course. The vibrant colors and rich flavors make it a feast for both the eyes and the palate.

Serving Size and Yield

Serves 4 as a side dish or 2 as a main course.

Preparation and Cooking Time

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Total Time: 30 minutes

Ingredients

300g purple sprouting broccoli, trimmed
2 tablespoons olive oil, divided
Salt and pepper, to taste
1 can (400g) white beans, drained and rinsed
1 clove garlic, minced
Juice of 1 lemon
1 teaspoon fresh thyme leaves
Optional: Grated Parmesan cheese for serving

Instructions

Preheat your oven to 200°C (400°F).
Toss the purple sprouting broccoli with 1 tablespoon of olive oil, salt, and pepper. Spread it out on a baking sheet.
Roast in the oven for 15-20 minutes, or until the broccoli is tender and slightly charred.
Heat the remaining tablespoon of olive oil in a pan over medium heat. Add the minced garlic and sauté for 1 minute.
Add the white beans to the pan and cook for 3-4 minutes, stirring occasionally.
Smash the beans gently with a fork or potato masher, leaving some whole for texture.
Stir in the lemon juice and fresh thyme leaves. Season with salt and pepper to taste.
Serve the roasted broccoli on a platter with the smashed white beans. Top with grated Parmesan cheese if desired.

Additional Notes

For a vegan version, omit the Parmesan cheese or use a plant-based alternative. You can also add a pinch of chili flakes to the beans for a bit of heat.