Spiced pumpkin soup

Table of contents

Spiced Pumpkin Soup

Warm up with a bowl of Spiced Pumpkin Soup, a comforting blend of creamy pumpkin, aromatic spices, and a hint of sweetness. This soup is perfect for chilly days and makes a delightful starter or a light meal. The combination of cinnamon, nutmeg, and ginger gives it a unique flavor that is both savory and slightly sweet.

Serving Size and Yield

This recipe yields approximately 4 servings.

Preparation and Cooking Time

Preparation Time: 15 minutes

Cooking Time: 30 minutes

Total Time: 45 minutes

Ingredients

2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
4 cups pumpkin puree (canned or fresh)
4 cups vegetable broth
1 cup coconut milk
Salt and pepper to taste
Optional: 1 tablespoon maple syrup
Optional: Pumpkin seeds for garnish

Instructions

Prepare the ingredients by chopping the onion and mincing the garlic.
Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
Add the minced garlic, cinnamon, nutmeg, and ginger. Stir and cook for another 2 minutes until fragrant.
Stir in the pumpkin puree and vegetable broth. Bring the mixture to a simmer and let it cook for 20 minutes, stirring occasionally.
Blend the soup using an immersion blender until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return it to the pot.
Add the coconut milk and stir well. Season with salt and pepper to taste. If desired, add maple syrup for a touch of sweetness.
Simmer for an additional 5 minutes to heat through.
Serve hot, garnished with pumpkin seeds if desired.

Additional Notes

For a richer flavor, you can substitute half of the vegetable broth with chicken broth. If you prefer a spicier soup, add a pinch of cayenne pepper. This soup can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.