Tomato salsa salad

Tomato Salsa Salad

Experience the vibrant flavors of fresh tomatoes, zesty lime, and aromatic cilantro with this Tomato Salsa Salad. Perfect as a refreshing side dish or a light appetizer, this salad combines the best of salsa and salad into one delightful dish. It’s a burst of freshness in every bite!

Serving Size and Yield

Serves approximately 4 people.

Preparation and Cooking Time

Preparation Time: 15 minutes

Total Time: 15 minutes

Ingredients

  • 4 medium ripe tomatoes, diced
  • 1 small red onion, finely chopped
  • 1 jalapeño pepper, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste
  • 1 tablespoon olive oil (optional)

Instructions

  1. Prepare the tomatoes by washing and dicing them into small cubes. Place them in a large mixing bowl.
  2. Chop the red onion finely and add it to the bowl with the tomatoes.
  3. Mince the jalapeño pepper, ensuring to remove the seeds if you prefer less heat. Add it to the bowl.
  4. Add the chopped cilantro to the mixture.
  5. Squeeze the lime juice over the ingredients in the bowl.
  6. Season with salt and pepper to taste. Add olive oil if desired for extra richness.
  7. Toss all the ingredients together until well combined.
  8. Serve immediately or refrigerate for up to 2 hours to let the flavors meld.

Additional Notes

For a sweeter twist, add a diced mango or pineapple. If you prefer a milder flavor, substitute the red onion with green onions. This salad pairs well with grilled meats or as a topping for tacos.

Nutritional Information

Estimated per serving: 60 calories, 3g fat, 8g carbohydrates, 2g protein, 2g fiber.

Tomato salsa salad
Tomato salsa salad

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