Table of contents
Vegan Coconut and Mango Pavlova
Indulge in the tropical flavors of this Vegan Coconut and Mango Pavlova. This dessert combines the light, airy texture of a traditional pavlova with the exotic sweetness of mango and the creamy richness of coconut. Perfect for a summer gathering or a special occasion, this pavlova is both a visual and culinary delight.
Serving Size and Yield
Serves approximately 8 people.
Preparation and Cooking Time
Preparation Time: 20 minutes
Cooking Time: 1 hour 30 minutes
Cooling Time: 1 hour
Total Time: 2 hours 50 minutes
Ingredients
- 1 cup aquafaba (liquid from a can of chickpeas)
- 1 cup granulated sugar
- 1 teaspoon vanilla extract
- 1 teaspoon white vinegar
- 1 tablespoon cornstarch
- 1 can (13.5 oz) coconut cream, chilled
- 2 tablespoons powdered sugar
- 2 ripe mangoes, peeled and sliced
- Fresh mint leaves for garnish (optional)
Instructions
- Preheat your oven to 250°F (120°C) and line a baking sheet with parchment paper.
- Whip the aquafaba in a large mixing bowl using an electric mixer until soft peaks form, about 10 minutes.
- Gradually add the granulated sugar, one tablespoon at a time, while continuing to whip until stiff peaks form.
- Mix in the vanilla extract, white vinegar, and cornstarch until well combined.
- Spoon the meringue mixture onto the prepared baking sheet, shaping it into a circle with a slight dip in the center.
- Bake for 1 hour and 30 minutes, then turn off the oven and let the pavlova cool inside for 1 hour.
- Scoop the solid part of the chilled coconut cream into a bowl, discarding the liquid.
- Whip the coconut cream with powdered sugar until smooth and fluffy.
- Spread the whipped coconut cream over the cooled pavlova.
- Arrange the mango slices on top of the coconut cream.
- Garnish with fresh mint leaves if desired, and serve immediately.
Additional Notes
For a different flavor profile, try using passion fruit or kiwi instead of mango. Ensure the coconut cream is well chilled to achieve the best whipping consistency. If you prefer a sweeter pavlova, increase the powdered sugar in the coconut cream to taste.
Nutritional Information
Estimated per serving: 180 calories, 8g fat, 28g carbohydrates, 2g protein, 0mg cholesterol, 10mg sodium.
