Table of contents
Vegan Mushroom Wellington
This Vegan Mushroom Wellington is a show-stopping centerpiece perfect for any festive occasion. Packed with savory mushrooms, aromatic herbs, and wrapped in a flaky puff pastry, this dish is both elegant and comforting. The rich umami flavors of the mushrooms combined with the crisp pastry make it a delightful experience for vegans and non-vegans alike.
Serving Size and Yield
Serves approximately 6 people.
Preparation and Cooking Time
Preparation Time: 30 minutes
Cooking Time: 45 minutes
Total Time: 1 hour 15 minutes
Ingredients
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 500g mixed mushrooms, finely chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 1 tablespoon soy sauce
- 1 cup breadcrumbs
- 2 tablespoons nutritional yeast
- 1 sheet vegan puff pastry, thawed
- 2 tablespoons plant-based milk for brushing
Instructions
- Preheat your oven to 200°C (400°F).
- Heat olive oil in a large skillet over medium heat. Add the onion and garlic, sautéing until the onion is translucent.
- Add the mushrooms, thyme, and rosemary. Cook until the mushrooms are soft and any liquid has evaporated.
- Season with salt, pepper, and soy sauce. Stir in the breadcrumbs and nutritional yeast, mixing well. Remove from heat and let cool slightly.
- Roll out the puff pastry on a floured surface. Place the mushroom mixture in the center, shaping it into a log.
- Wrap the pastry around the filling, sealing the edges. Place seam-side down on a baking sheet lined with parchment paper.
- Brush the pastry with plant-based milk to ensure a golden finish.
- Bake for 35-40 minutes or until the pastry is golden brown and crisp.
- Let it cool for a few minutes before slicing and serving.
Additional Notes
For a gluten-free version, use gluten-free puff pastry and breadcrumbs. You can also add chopped nuts or spinach to the filling for extra texture and flavor.
Nutritional Information
Estimated per serving: 350 calories, 20g fat, 35g carbohydrates, 8g protein, 4g fiber.
