Vegan Turkish kebabs with chilli sweet potato mash and roasted veg

Vegan Turkish Kebabs with Chilli Sweet Potato Mash and Roasted Veg

Experience the vibrant flavors of Turkey with this vegan twist on traditional kebabs. Paired with a spicy sweet potato mash and a medley of roasted vegetables, this dish is a feast for both the eyes and the palate. The combination of spices and textures makes it a standout meal for any occasion.

Serving Size and Yield

Serves 4

Preparation and Cooking Time

Preparation Time: 20 minutes

Cooking Time: 40 minutes

Total Time: 60 minutes

Ingredients

  • 1 cup chickpeas, cooked and drained
  • 1/2 cup rolled oats
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 large sweet potatoes, peeled and cubed
  • 1 tablespoon olive oil
  • 1 teaspoon chili flakes
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 tablespoon balsamic vinegar
  • Fresh parsley, chopped, for garnish

Instructions

  1. Prepare the kebab mixture by combining chickpeas, oats, onion, garlic, cumin, coriander, smoked paprika, salt, and pepper in a food processor. Blend until smooth.
  2. Shape the mixture into small kebab shapes and set aside.
  3. Boil the sweet potatoes in a pot of salted water until tender, about 15 minutes.
  4. Mash the sweet potatoes with olive oil, chili flakes, salt, and pepper. Set aside.
  5. Preheat the oven to 400°F (200°C).
  6. Toss the red bell pepper and zucchini with balsamic vinegar, salt, and pepper. Spread on a baking sheet.
  7. Roast the vegetables in the oven for 20 minutes, or until tender and slightly charred.
  8. Cook the kebabs in a non-stick skillet over medium heat, turning occasionally, until golden brown on all sides, about 10 minutes.
  9. Serve the kebabs with the chili sweet potato mash and roasted vegetables. Garnish with fresh parsley.

Additional Notes

For a gluten-free version, use gluten-free oats. You can also add a squeeze of lemon juice to the kebab mixture for extra freshness.

Nutritional Information

Calories: 350 per serving | Protein: 10g | Carbohydrates: 60g | Fat: 8g | Fiber: 12g

Vegan Turkish kebabs with chilli sweet potato mash and roasted veg
Vegan Turkish kebabs with chilli sweet potato mash and roasted veg

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