Veggie steak slice

Veggie Steak Slice

Experience a delightful twist on a classic dish with our Veggie Steak Slice. This recipe combines hearty vegetables and savory spices to create a satisfying and flavorful meal. Perfect for vegetarians and those looking to enjoy a meatless option without sacrificing taste.

Serving Size and Yield

Serves: 4

Preparation and Cooking Time

Preparation Time: 20 minutes

Cooking Time: 30 minutes

Total Time: 50 minutes

Ingredients

• 1 tablespoon olive oil
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 cup mushrooms, sliced
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 1 sheet puff pastry, thawed
• 1 egg, beaten (for egg wash)

Instructions

1. Preheat your oven to 400°F (200°C).
2. Heat olive oil in a large skillet over medium heat. Add the onion and garlic, and sauté until the onion is translucent.
3. Add the red bell pepper, zucchini, and mushrooms to the skillet. Cook for about 5 minutes, or until the vegetables are tender.
4. Stir in the smoked paprika, thyme, salt, and pepper. Cook for another 2 minutes, then remove from heat and let cool slightly.
5. Roll out the puff pastry on a lightly floured surface. Place the vegetable mixture in the center of the pastry.
6. Fold the pastry over the filling, sealing the edges with a fork. Brush the top with beaten egg.
7. Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown.
8. Remove from the oven and let cool for a few minutes before slicing and serving.

Additional Notes

For a vegan version, use a plant-based puff pastry and replace the egg wash with a mixture of almond milk and maple syrup. Feel free to add your favorite vegetables or spices to customize the filling to your taste.

Nutritional Information

Calories: 350 per serving | Carbohydrates: 30g | Protein: 6g | Fat: 22g | Fiber: 4g

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