Table of contents
Vietnamese-style Crispy Tofu Bowl
Experience the vibrant flavors of Vietnam with this Vietnamese-style Crispy Tofu Bowl. This dish combines crispy tofu with fresh vegetables and a tangy, savory sauce, creating a delightful balance of textures and tastes. Perfect for a light lunch or dinner, this bowl is both satisfying and healthy.
Serving Size and Yield
Serves 4
Preparation and Cooking Time
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Total Time: 35 minutes
Ingredients
- 1 block (14 oz) firm tofu, drained and pressed
- 2 tablespoons cornstarch
- 3 tablespoons vegetable oil
- 1 cup cooked jasmine rice
- 1 cup shredded carrots
- 1 cup sliced cucumber
- 1/2 cup fresh mint leaves
- 1/2 cup fresh cilantro leaves
- 1/4 cup chopped peanuts
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon fish sauce (optional)
- 1 tablespoon sugar
- 1 clove garlic, minced
- 1 red chili, sliced (optional)
Instructions
- Prepare the tofu by cutting it into 1-inch cubes. Toss the cubes in cornstarch until evenly coated.
- Heat the vegetable oil in a large skillet over medium-high heat. Add the tofu cubes and cook until golden and crispy on all sides, about 10 minutes. Remove from the skillet and set aside.
- Mix the soy sauce, lime juice, fish sauce (if using), sugar, garlic, and red chili in a small bowl to make the dressing.
- Assemble the bowls by dividing the cooked rice among four bowls. Top with crispy tofu, shredded carrots, sliced cucumber, mint leaves, and cilantro leaves.
- Drizzle the dressing over each bowl and sprinkle with chopped peanuts.
- Serve immediately and enjoy!
Additional Notes
For a vegan version, omit the fish sauce and use additional soy sauce. You can also add other vegetables like bell peppers or bean sprouts for extra crunch.
Nutritional Information
Calories: 350 per serving | Protein: 15g | Carbohydrates: 30g | Fat: 20g | Fiber: 4g
