Warmed asparagus and lettuce

Warmed Asparagus and Lettuce

This delightful dish combines the tender crunch of asparagus with the soft, buttery texture of lettuce. Lightly warmed, it brings out the natural sweetness of the vegetables, making it a perfect side dish or a light main course. The simplicity of this recipe allows the fresh flavors to shine, making it a special addition to any meal.

Serving Size and Yield

Serves 4 as a side dish.

Preparation and Cooking Time

Preparation Time: 10 minutes

Cooking Time: 10 minutes

Total Time: 20 minutes

Ingredients

• 1 bunch of asparagus, trimmed
• 1 head of butter lettuce, washed and torn into pieces
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• 1 tablespoon chopped fresh parsley (optional)

Instructions

1. Prepare the asparagus by trimming the woody ends. Cut the spears into 2-inch pieces.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the asparagus to the skillet and sauté for about 5 minutes, or until they are tender but still crisp.
4. Stir in the lettuce pieces and cook for an additional 2-3 minutes, until the lettuce is just wilted.
5. Remove from heat and drizzle with lemon juice. Season with salt and pepper to taste.
6. Garnish with chopped parsley if desired, and serve warm.

Additional Notes

For a variation, try adding a sprinkle of grated Parmesan cheese before serving. You can also substitute the butter lettuce with spinach or arugula for a different flavor profile.

Nutritional Information

Per serving: Approximately 80 calories, 7g fat, 4g carbohydrates, 2g fiber, 2g protein.

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