White miso soup with soba noodles

White Miso Soup with Soba Noodles

White Miso Soup with Soba Noodles is a comforting and nourishing dish that combines the umami-rich flavors of miso with the hearty texture of soba noodles. This soup is perfect for a quick lunch or a light dinner, offering a delightful balance of savory and earthy notes. The addition of fresh vegetables and tofu makes it a wholesome meal that is both satisfying and healthy.

Serving Size and Yield

This recipe yields approximately 4 servings.

Preparation and Cooking Time

Preparation Time: 10 minutes

Cooking Time: 15 minutes

Total Time: 25 minutes

Ingredients

• 4 cups vegetable broth
• 1/4 cup white miso paste
• 200g soba noodles
• 1 block (200g) firm tofu, cubed
• 1 cup sliced shiitake mushrooms
• 1 cup baby spinach leaves
• 2 green onions, sliced
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1 tablespoon sesame seeds (optional, for garnish)

Instructions

1. Prepare the soba noodles according to the package instructions. Drain and set aside.
2. Heat the vegetable broth in a large pot over medium heat until it begins to simmer.
3. Add the sliced shiitake mushrooms to the pot and cook for 3-4 minutes until they are tender.
4. Whisk the white miso paste with a small amount of hot broth in a separate bowl until smooth, then add it back to the pot.
5. Stir in the cubed tofu, soy sauce, and sesame oil. Cook for another 2 minutes.
6. Add the cooked soba noodles and baby spinach to the pot. Stir gently until the spinach wilts.
7. Serve the soup hot, garnished with sliced green onions and sesame seeds, if desired.

Additional Notes

For a gluten-free version, ensure that the soba noodles and soy sauce are gluten-free. You can also add other vegetables like carrots or bok choy for extra nutrition and flavor.

Nutritional Information

Estimated per serving: 250 calories, 10g protein, 35g carbohydrates, 8g fat, 2g fiber, 600mg sodium.

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