Green tomato chutney

Green Tomato Chutney

Green Tomato Chutney is a delightful condiment that brings a burst of tangy and sweet flavors to your palate. This chutney is perfect for using up those end-of-season green tomatoes and pairs wonderfully with cheese, meats, or as a spread on sandwiches. Its unique blend of spices and vinegar makes it a versatile addition to any meal.

Serving Size and Yield

Makes approximately 4 cups of chutney.

Preparation and Cooking Time

Preparation Time: 20 minutes

Cooking Time: 1 hour

Total Time: 1 hour 20 minutes

Ingredients

• 2 pounds green tomatoes, chopped
• 1 large onion, finely chopped
• 1 cup apple cider vinegar
• 1 cup brown sugar
• 1 tablespoon grated fresh ginger
• 2 cloves garlic, minced
• 1 teaspoon mustard seeds
• 1 teaspoon ground cumin
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon salt
• 1/4 teaspoon red pepper flakes (optional for heat)

Instructions

1. Prepare the ingredients by chopping the green tomatoes and onion, and mincing the garlic.
2. Combine the chopped tomatoes, onion, apple cider vinegar, and brown sugar in a large pot.
3. Add the grated ginger, minced garlic, mustard seeds, ground cumin, ground cinnamon, salt, and red pepper flakes to the pot.
4. Bring the mixture to a boil over medium-high heat, stirring occasionally.
5. Reduce the heat to low and let it simmer uncovered for about 1 hour, stirring occasionally, until the chutney thickens.
6. Cool the chutney slightly before transferring it to sterilized jars for storage.
7. Store in the refrigerator for up to 3 months.

Additional Notes

For a sweeter chutney, increase the brown sugar to 1 1/2 cups. You can also add a chopped apple for extra sweetness and texture. If you prefer a spicier chutney, increase the red pepper flakes or add a chopped chili pepper.

Nutritional Information

Per serving (2 tablespoons): Calories: 40, Fat: 0g, Carbohydrates: 10g, Protein: 0g, Sodium: 50mg, Sugar: 8g

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